By Manpreet Dhalla, 9:00 am on March 2, 2021
Planning for retirement is something all seniors need to do. During the retirement years, seniors typically have less income but the same expenses. In fact, the expenses may increase due to age-related health issues. However, there are changes seniors can make to their lifestyles to help them budget during retirement….
By Manpreet Dhalla, 9:00 am on February 16, 2021
The MIND diet isn’t going to cure Alzheimer’s, but it can mitigate some of the most common symptoms of this debilitating disease. Dr. Martha Morris is the nutritional epidemiologist who created the MIND diet, and she has helped many seniors with Alzheimer’s over the last few years. This diet emphasizes…
By Manpreet Dhalla, 9:00 am on February 2, 2021
Boosting overall wellbeing requires dedication, and today is the perfect time for seniors to start taking care of their health. Older adults who take a few minutes out of the day to focus on their physical and emotional health can reduce their risk of several diseases. Here are five easy…
By Manpreet Dhalla, 9:00 am on January 19, 2021
Years of exposure to the sun make seniors susceptible to melanoma, a deadly form of skin cancer, and many family caregivers face difficulty helping their senior loved ones handle this disease. The following are common melanoma warning signs you and your loved one should be aware of. By identifying suspicious…
By Manpreet Dhalla, 9:00 am on January 5, 2021
any people experiencing heart attacks have symptoms such as intense chest pain and severe shortness of breath, other people experience milder attacks. These are known as silent myocardial infarctions, or SMIs, and they’re not as easy to detect as classic heart attacks. Here are a few signs of a silent…
By Manpreet Dhalla, 9:00 am on December 22, 2020
  When the time comes to find a professional caregiver for your elderly loved one, make sure to outline some of the traits the caregiver should have. Your family needs to choose someone your loved one will be comfortable with. Here are soe of the traits every professional caregiver should…
By Manpreet Dhalla, 9:00 am on December 8, 2020
Many seniors with Parkinson’s don’t work with physical therapists until mobility issues are clearly noticeable. However, there are things seniors with Parkinson’s can do to promote mobility, sometimes even delaying or reducing the severity of movement-related problems as the disease progresses. Here are ways to promote mobility for seniors with…
By Manpreet Dhalla, 9:00 am on November 17, 2020
Fresh salads, delicious soups, tasty vegetables, mouthwatering seafood, and flavorful fruits are all part of the Mediterranean diet. There are many health benefits of eating this diet, as it uses mostly whole foods while eliminating processed foods. It’s a great diet for seniors for the following reasons. 1. Boost Heart…
By Manpreet Dhalla, 9:00 am on November 3, 2020
Debt is a reality for many people, including seniors. Trying to live on a fixed income can be difficult, especially for seniors who may be faced with steep medical bills or the loss of their spouses. Once a senior turns to credit cards as an easy solution to a problem,…
By Manpreet Dhalla, 9:00 am on October 20, 2020
To act as an advocate for a senior loved one with Alzheimer’s, you’ll need to have a basic understanding of the condition and, ideally, his or her care preferences. While there’s no need to have a legal background, some decisions you’ll have to make may require the guidance of a…