Being a caregiver is not a simple role, and you may face many challenges you aren’t prepared for, especially when you are new to caregiving. However, you can speak with other caregivers and medical providers who can advise you on what to expect and what to avoid. Here are some of the most common mistakes caregivers should avoid when caring for a senior loved one.
1. Discussing Negative Topics
You should never bring up situations, people, and things that will have a negative effect on your loved one’s mental, physical, and emotional health. Negative topics could lead to disagreements and a tense atmosphere between you and your loved one. Avoid topics that could lead to fear, anger, and frustration.
Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Lauderdale-by-the-Sea Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
2. Setting High Expectations
Almost all family caregivers want to help their loved ones stave off age-related illnesses, but this is not always possible. Avoid stepping into your caregiver role with unrealistic expectations. While continuing to provide exceptional care for your loved one and motivating him or her to make healthy lifestyle choices, remember to refrain from putting stressful expectations on both him or her and yourself. Set small goals and work hard to achieve them. Always accept your best and applaud yourself on a regular basis.
3. Taking on Too Much
You cannot do everything without help from family and friends. You will need to take regular breaks and time off to give your body a chance to rest. Failing to get help could lead to mental and physical exhaustion. To prevent burnout, ask others to help out with your loved one’s daily tasks, regardless of how big or small those tasks are. You can also use respite care to give yourself time off to regroup and recharge.
In Ft. Lauderdale, FL, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family caregivers at risk for burnout. However, an in-home caregiver can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family.
4. Eating Poorly
Finding the time to prepare healthy snacks and meals may be difficult, but turning to unhealthy meals and fast-food restaurants is a mistake you should avoid making. Plan your meals out at the beginning of the week. You can also find a diet you and your loved one can enjoy following together.
5. Ignoring Advice from Medical Experts
When you fail to listen to the advice of professionals, you could put your loved one’s health in jeopardy. To avoid this mistake, do not be dismissive of advice, and remember online research does not make you an expert. Some of the things you research could be inaccurate, so you will need to trust your loved one’s doctor and other healthcare professionals.
6. Withdrawing from Social Activities
Being a family caregiver doesn’t mean your personal life has to stop. Caregivers who stop socializing with people other than their loved one could become depressed, stressed, bored, and lonely. Find a good balance between your social life and your caregiving duties. Make it a priority to take time off so you can go to dinner with friends, enjoy a concert with your partner, or spend time with your children and other relatives.
Family caregivers who need help caring for their senior loved ones should consider professional in-home care. Although it may be challenging to find a reliable, highly rated home care agency, Galt Ocean Mile, FL, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise. To learn about our high-quality in-home care plans, give us a call at (954) 909-0370 today.