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Top 5 Activities for Older Adults with Limited Mobility

By Manpreet Dhalla, 9:00 am on

Mobility issues should not restrict a senior from enjoying a healthy and productive life. Here is a list of hobbies perfect for seniors with limited mobility, brought to you by the Ft. Lauderdale senior home care experts at Home Care Assistance.

1. Studying Genealogy

Starting a family tree is one of the best ways for seniors to pass on invaluable information to future generations. Many people discover amazing facts about their ancestors, and it is important these details are not lost forever. If your loved one enjoys genealogy, look for an online family tree service that will allow him or her to skim through countless old records. 

2. Scrapbooking

This hobby can benefit people of all ages, and it costs almost nothing. The scrapbook can be used as a communication tool between a senior with Alzheimer’s and his or her professional Ft. Lauderdale caregiver. Whenever seniors go out, they can look for new and exciting items to add to their scrapbooks. 

3. Learning an Instrument

While some instruments require standing or sitting, there are other options for seniors who have limited mobility or dexterity. Percussion instruments like tambourines and bongos are popular among older adults and can be learned in a few hours. There are also classes designed for seniors interested in sheet music and musical theory. 

4. Writing to Pen Pals

Writing letters is a simple and effective way to challenge the mind and build healthy relationships. There are dozens of different websites designed to help seniors find pen pals with similar interests and hobbies. Pen pal programs also give seniors something to look forward to and help reduce feelings of isolation. 

5. Playing Video Games

One study conducted by a team of researchers at North Carolina University found seniors can enhance their cognitive skills by playing video games two hours a day. There are thousands of different games to choose from, and smaller handheld consoles can be played while lying down or sitting up in bed. Some of the leading developers have also included senior-friendly features such as larger text and customizable interfaces for the colorblind.

With the help of Home Care Assistance, seniors can enjoy their favorite activities at home. We provide high-quality respite and live-in care Ft. Lauderdale families can rely on. Our senior care plans can include healthy meal preparation, assistance with daily activities, and a range of social stimulation exercises to boost physical and cognitive health in seniors. If you need a reliable and professional caregiver to look after your aging loved one while you tend to some important work, call (954) 909-0370.

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