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5 Ways Seniors Can Benefit from Decluttering

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After living in a home for many decades, older adults often accumulate several items. However, they may eventually sacrifice open spaces in the residence to make room for all of their personal effects. For various reasons, seniors should consider simplifying the space by removing the clutter.

1. Prevent Falls

The Centers for Disease Control and Prevention reports that each year, up to 25 percent of older adults experience falls. The injuries experienced during an accident range from minor bumps and bruises to fractures and severe bleeding. The effects of a fall might also lead to premature death. Clearing interior home spaces is important to reduce the risk of falls. Older adults often have reduced vision and mobility, preventing them from safely navigating through a cluttered environment.

2. Downsize

As children grow up and begin life outside the home, parents are left with a lot of space they no longer need. Oftentimes, older adults decide to sell their homes and move in with loved ones or into retirement communities. Since the new home has less square footage, seniors are resigned to reducing their number of possessions. Additionally, since the home will probably be put on the market, reducing the amount of clutter makes the residence more presentable to prospective buyers. 

If your aging parent is planning to move in with you, you may need the help of a professional caregiver, especially if serious health issues are involved. Whether you need respite from your caregiving duties or your aging loved one needs live-in care, Galt Ocean Mile, FL, Home Care Assistance can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.

3. Relieve Stress

Psychologists explain that clutter often causes anxiety, depression, and other emotional issues. A cluttered home overloads the brain with tactile, visual, and other sensory organ stimulation. Older adults living among an excess of belongings are often unable to relax or focus. They may experience guilt or embarrassment secondary to the sight of the interior surroundings. Seniors might become frustrated because they cannot find items among the clutter or because of the increased difficulty when it comes to cleaning the house. For these reasons, removing as much of the accumulation as possible enhances their emotional and mental health. 

If you’re the caregiver for a loved one, you need to pay attention to your stress levels and emotional health as well. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Ft. Lauderdale respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.

4. Discover Tax Deductions

Many seniors benefit from having a little extra money. By donating some of their belongings to a charity or other individuals, they can lessen their tax burden by claiming a deduction. Daycare centers, homeless shelters, theater companies, and other community facilities are often in need of the many items older adults might want to consider relinquishing.

5. Reduce Allergy Symptoms

Approximately 30 percent of older adults experience allergy symptoms. They might have chronic sinus complaints, upper respiratory issues, or asthma. Some may exhibit persistent skin rashes. The accumulation of items in the home provides more surfaces on which dust, dust mites, and pollen settle if not cleaned regularly. By ridding the environment of excess clutter, seniors may find that their chronic irritations disappear. Along with symptomatic relief, older adults save time and money on medical treatments needed to alleviate the discomfort.

We could probably all benefit from a bit of decluttering, but it’s even more beneficial for aging adults to clear the space in their homes. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Lauderdale-by-the-Sea Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives. If you need professional care for your senior loved one, Home Care Assistance is just a phone call away. Reach out to one of our Care Managers today at (954) 909-0370.